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LOCATIONS
Columbia Health Foods, 106 W 7th St., Columbia, TN 38401
M-F, 9:00-5
Sat, 9:00-3
(931) 388-1148
Juice & Smoothie Bar Menu
M-F 10-3 / Sat 10-2
We will be closed for renovations 7/15-7/27
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Sun-Dried Tomato Dip
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This content originally appeared on
tasteforlife.com
Prep Time:
15 minutes
Yield:
Serves 8
Ingredients
1
⁄
4
cup drained oil-packed sun-dried tomatoes
1
⁄
4
cup chopped drained roasted red peppers
1
⁄
2
cup chopped walnuts, toasted
1 Tbsp chopped shallot
1
1
⁄
2
Tbsp red wine vinegar
Salt and freshly ground black pepper to taste
1
⁄
8
cup olive oil
Directions
Place tomatoes, peppers, walnuts, shallot, vinegar, salt, pepper, oil, and 2 tablespoons of water in a high-speed blender or food processor.
Puree until all ingredients are incorporated together. Serve.
Nutrition Info
103 Calories, 2 g Protein, 4 g Carbohydrates, 1 g Fiber, 10 g Total fat (1 g sat, 4 g mono, 4 g poly), 90 mg Sodium,
★
Vitamin C, Manganese
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