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LOCATIONS
Columbia Health Foods, 106 W 7th St., Columbia, TN 38401
M-F, 9:00-5
Sat, 9:00-3
(931) 388-1148
Juice & Smoothie Bar
M-F, 9:00-4:30 Sat., 9:00-2:30
We welcome call in orders!
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Detox Juice
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This content originally appeared on
tasteforlife.com
Yield:
3
Ingredients
1 tsp chia seeds (optional)
1 bunch kale
1 large orange, peeled and quartered (use as much pith as possible for maximum nutrients—some people even juice with the peels on!)
2 medium apples, cored and quartered
3 medium beets, quartered
1
⁄
2
inch knob of ginger—or to taste
3 medium carrots, sliced lengthwise, tops removed
Directions
Measure chia seeds, if using, into the bottom of the juice receptacle.
Juice remaining ingredients. If you don’t like pulp, place a fine-mesh strainer over juice receptacle first.
Whisk juice and chia seeds together. Let sit for five minutes so chia gel can form before enjoying.
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