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LOCATIONS
Columbia Health Foods, 106 W 7th St., Columbia, TN 38401
M-F, 9:00-5
Sat, 9:00-3
(931) 388-1148
Juice & Smoothie Bar Menu
M-F 10-3 / Sat 10-2
We will be closed for renovations 7/15-7/27
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Raw "No Fish" Sushi
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This content originally appeared on
tasteforlife.com
Prep Time
25 minutes
Ingredients
Cauliflower "Rice"
3 cups cauliflower
2 handfuls of soaked pecans
4 Tbsp ground sesame seeds
1 Tbsp ginger, minced
Juice of
1
⁄
2
lemon
1 tbsp apple cider vinegar
Vegetarian Sushi
2 sheets of Nori
1 recipe Raw Rice
1
⁄
4
cucumber, julienned
1
⁄
2
red pepper, julienned
2 green onions, julienned
1
⁄
2
cup pea or alfalfa sprouts
Directions
Cauliflower Rice
Throw all ingredients into a food processor and pulse until it resembles rice.
Vegetarian Sushi
Cover
1
⁄
2
of the nori sheet with rice and
1
⁄
4
of the sheet with sprouts.
Lay your julienned vegetables over the other
1
⁄
2
of the rice layer.
Tightly roll using your hands, or a sushi mat, and use a bit of water to seal nori in place.
Let sit for a few minutes before cutting roll into 6 or 8 pieces. 6. Use tamari sauce (healthier than soy sauce) to dip your sushi!
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