Columbia Health Foods

collagen

A woman in the desert heat, with beautiful youthful skin

Weatherproof Your Skin with Collagen

Collagen is a key component of the skin's structure, responsible for keeping it firm and elastic. As we age, our bodies begin to slow the production of collagen, resulting in fine lines and wrinkles, and decreased moisture.

healthy skin vs damaged skin diagram

Consider Collagen

Collagen is a long-chain amino acid, responsible for giving skin its elasticity, strengthening hair, and keeping connective tissue healthy. Collagen supplements are gaining in popularity, but what...

Nutraceuticals for Beauty

Nutraceuticals for Beauty

Your skin is a mirror, reflecting back the quality of the foods you eat as well as your stress level, lifestyle, sleep habits, and sun exposure. While nothing should replace a healthy diet high in...